Week 1 Day 1; Squats

First day of squatting, am I am surprised at how different this routine feels already.  On paper it looks like it should be pretty easy, but when I was in the working set and pushing myself beyond that 5+ mark...well, it was interesting to see how different this routine is going to be.  I have to admit, I like the idea of pushing myself towards and beyond some goal every time I'm in the gym.

Squats
Warm Up: 5x135, 5x185

5x215
5x250
8x285 (Goal was 8)

BBB: 5x10 @165lbs

Pull Ups
3x8
I hope to start doing weighted pull ups/chins eventually, but am still recovering from a broken finger and don't want to push my luck

Barbell Curls
2x8 @80lbs

Treadmill
35 minute interval workout:
5 minute warm up
3 rounds of speed pyramid:
30s@11, 30s@6
60s@10, 60s@6
90s@9, 90s@6
60s@10, 90s@6
30s@11, 30s@6
5 minute cool down